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Category: workout

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  • Health
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Flu Proof Yourself

  • June 11, 2019

Rainy season is coming our way! And soon, our streets will be flooded with waters […]

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  • Health
  • Life
  • workout

Prevention is Better than Cure

  • October 23, 2018

This cliche may be a bit overacting to some, but it is true. In this […]

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  • Health
  • Life
  • workout

Pump, Tone and Stretch

  • June 12, 2018

I can remember clearly what our Physical Education teacher taught us: do some stretching before […]

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